There has been a great complexity of gut which is of great concern for several doctors. It is overall a very crucial topic of health and of increasing research among the medical community. There have been numerous studies in the past two decades regarding the same. Do you know you might not even know if you are at a risk? You might wonder everything is okay with you but there might be some things hidden. You might be by now eager to know Are You At Risk For Gut Disease? Try out this quiz and get your answers!!
1. What time do you wake up generally?
A. 5 AM
B. 8 AM
C. 10 AM
D. I can sleep all day
2. Do you smoke?
A. Yes
B. No
C. Sometimes
D. Once a week
3. Do you drink alcohol?
A. Yes
B. No
C. Sometimes
D. Occassionally
4. Do you workout?
A. Yes, daily
B. Not really
C. Quite Often
D. Once every month
5. How often do you eat fast food?
A. Always
B. 2-3 times a week
C. 5-6 times a week
D. Never
6. In which age group do you lie?
A. 20-29
B. 30-39
C. 40-49
D. 50+
7. What time do you generally have breakfast?
A. 6 AM
B. 9 AM
C. 7:30 AM
D. I directly jump to lunch
8. Are you a party person or a workaholic?
A. Party person
B. Workaholic
C. Kinda both equally balanced
D. Depends on my schedule
9. How much water do you drink?
A. All day long
B. After exercising
C. When I feel thirsty
D. I don't drink water much
10. What is your general mood?
A. Anxious
B. Happy
C. Sad
D. Excited
11. Have you had any of these symptoms in the past 1 month?
A. Upset Stomach
B. High Sugar
C. Unintentional Weight Changes
D. Atleast one of them
12. Where are you found on the weekends?
A. Sleeping
B. Work
C. Partying
D. Any of these depending on my mood and schedule
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