Regular mental health screening keeps you safe from obsessive-compulsive disorder (OCD). So, what is OCD? It is a learned behavior disorder that leads to unwanted thoughts and images or obsessions that drive some compulsions. It is a psychologically distressing condition. Do you do weight training or meditation regularly? Do you have the functional disturbance of the brain? Then, take this screening test and within a few minutes, you can estimate how OCD is you.
1. How often do you go to the fitness center?
A. Every day
B. Not regular
C. Twice a week
D. Thrice a week
2. Do you have an obsession with washing hands?
A. Yes
B. No
C. It’s funny
D. That’s strange
3. Do you find it difficult to control obsessive temperament?
A. Very much
B. Sometimes
C. Often
D. Not at all
4. You hear of guests arriving in next 20 minutes how would you react?
A. You get panic
B. You immediately begin imagining baseless things
C. I will keep calm and work out according to the plan
D. I begin cleaning the house
5. What are the images that cause panic in you?
A. Death
B. Messy room
C. Pile of unwashed clothes
D. Lonely on an Island
6. If you did not find groceries in perfect order exactly you want them to be how would you react?
A. Throw everything that comes in between maintaining the order
B. You are overly concerned about it
C. Yell who has kept them
D. I stay normal
7. How many hours a day do you spend on obsessive thoughts?
A. 1-2 hours
B. 3-4 hours
C. I don’t think
D. Every time
8. Which procedures do you use to release anxiety?
A. Counting
B. Checking
C. Cleaning
D. All three depending on the situation
9. What are your usual disturbing thoughts about?
A. Social taboo topics
B. Aggressive topics
C. Relationships
D. Nothing
10. Do you ever fear getting infected by germs?
A. Yes
B. Who won’t?
C. No, I use sanitizer on my hands
D. Sometimes
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