About 68% of the world’s population is intolerant towards lactose resulting in malabsorption. Consumption of dairy can often be problematic for those people. Lactose intolerance can be created because of various reasons. Lack of knowledge about intolerance might lead to severe diseases and health problems. Do you know whether you are lactose intolerant? Let's take this 10-question quiz and find out.
1. Does the consumption of dairy products give you digestive problems?
A. Yes, very much
B. No, never
C. Sometimes
D. Very less
2. How long does it take to have a stomach ache after the consumption of dairy products?
A. Immediately
B. After 24 hours
C. Within 12 hours
D. After 72 hours
3. Do you have genetic issues of lactose intolerance?
A. Yes, my parents have it
B. No, none in my family was lactose intolerant
C. I have no idea
D. Don’t want to answer
4. Have you faced stomach disorders even after consuming lactose-free content?
A. Yes, I still have the symptoms
B. No, the signs are missing
C. I do not feel anything
D. I have never tried lactose-free content
5. Do lactose content makes you feel bloated
A. Yes
B. No
C. Sometimes
D. Have no idea
6. Do you prefer chocolates and ice-creams to light up your mood?
A. Yes, chocolates are stress busters
B. No, I do not prefer chocolates and ice creams
C. Very rare
D. Don’t want to answer
7. Do you have any significant health issues?
A. Thyroid
B. Obesity
C. Skin infections
D. Don’t want to answer
8. How often do you consume dairy?
A. Very often
B. Sometimes
C. According to my mood
D. Extremely rare
9. Are you hesitant to consume dairy in front of your friends?
A. Yes
B. No
C. Why should I?
D. Nothing embarrassing happened ever
10. Have you been diagnosed with IBS before?
A. Yes
B. No
C. Don’t know what IBS is
D. Don’t want to say
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