National Napping Day Quiz: How Much You Know About National Napping Day?

Questions : 10 | Total Attempts: 305 | Recent Updated: 15-Mar-2022
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Do you know about National Napping day? A small nap can change your whole day, it can reduce sleepiness, improve learning, aid in memory formation, and help regulate emotions. Napping can also have negative effects depending on the person. If you are taking long naps then it is the risk for diabetes, heart disease, and depression. National Napping Day seeks to raise awareness about the health benefits of taking a nap. This day aims to encourage everyone to catch up on their sleep. It recommends napping as a quick yet efficient way to increase energy and awareness. So let's start this quiz and know interesting facts about National Napping Day.

Questions Excerpt


1. When do we celebrate National Napping Day?

A. 20 March

B. 14 March

C. 24 March

D. 25 March

2. How do we celebrate National Napping Day?

A. To cut a cake

B. To Take fast

C. To Take Nap

D. To Take party

3. Who was the inventor of National Napping Day?

A. William Antony

B. William Anthony

C. Willard Antony

D. William Richard

4. Which of the following year National Napping Day was celebrated for the first time?

A. 1990

B. 1995

C. 1999

D. 1980

5. How long is a good time to sleep for a nap?

A. 20 to 30 Hours

B. 5 to 8 Hours

C. 20 to 30 minutes

D. 10 to 15 Hours

6. Which of the following year Ancient Roman physicians prescribed naps to their patients?

A. 27 BC

B. 700 BC

C. 601 AD

D. 650 BC

7. National Napping Day is also known as ...

A. National anthem Day

B. National School Day

C. National Sleep Day

D. National Siesta Day

8. National napping day is celebrated in which of the following country?

A. Japan

B. Span

C. India

D. Pakistan

9. How much percentage of adult people are talking Nap in the USA?

A. 34%

B. 50%

C. 90%

D. 80%

10. William Anthony was the professor of which University?

A. Oxford University

B. Haward University

C. Boston University

D. London University

 

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