Do you know the benefits of walking? Walking is not only good for our health but also for the planet. Walking is one of the simplest exercises out there. Walking burns calories exercise the muscles, and refreshes the mind. It not only works the muscles and increases heart rates, but also allows the senses to take in different environmental stimuli. If you’re working from home and don't take any exercise then this sedentary lifestyle is not healthy, as it can lead to weight gain, heart problems, and more. So you can celebrate the day by simply walking within the spaces of your home.
1. On which day do we annually celebrate Walk to Work Day?
A. 1 April
B. 5 April
C. 10 April
D. 15 April
2. Which of the following country established Walk to Work Day?
A. India
B. Australia
C. United States
D. United Kingdom
3. Who organized the national Walk to Work Day?
A. The the Pedestrian Council of India
B. The Pedestrian Council of Australia
C. The Pedestrian Council of America
D. The Pedestrian Council of Japan
4. Which of the following year Walk to Work Day celebrated for the first time?
A. 1990
B. 1995
C. 2000
D. 2005
5. Which of the following year Prime Minister John Howard featured in national Walk to Work Day television and radio commercials?
A. 2005
B. 2007
C. 2003
D. 2009
6. In 2015, Walk to Work Day was celebrated on which day?
A. 10 November
B. 13 November
C. 15 November
D. 23 November
7. The following year the United States Started to celebrate Walk to Work Day?
A. 2008
B. 2004
C. 2009
D. 2010
8. What are the benefits of taking a Walk Every day?
A. It can reduce stress
B. It can reduce the chance of disease
C. It can increase Heart rates
D. All of the above
9. How much does a human take a walk every day?
A. 500 to 1000 steps
B. 5000 to 6000 steps
C. 3000 to 4000 steps
D. 9000 to 10000 steps
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