Discover how to fulfill them with our insightful What Are Your Emotional Needs Quiz. This quiz delves into the core of your emotional makeup, revealing the essential needs that drive your relationships and overall well-being. Through a series of thought-provoking questions, you'll gain valuable insights into your core emotional desires: What truly matters to you in your relationships? How well are your needs being met: Are you feeling loved, supported, and understood? Areas for growth: Identify any unmet needs that may be causing challenges. By understanding your emotional needs, you can take control of your happiness and build healthier, more fulfilling relationships. Take the What Are Your Emotional Needs Quiz today and embark on a journey of self-discovery!
1. What is most important in a relationship?
A. Honesty
B. Conversation
C. Physical attraction
D. Affection
2. How satisfied are you with your partner’s affection?
A. Neutral
B. Extremely satisfied
C. Extremely dissatisfied
D. Never think of it
3. What do want to improve in your spouse?
A. Help with problems
B. Tone and word selection
C. Gifts/Cards/flowers
D. Nothing
4. How your partner does react to your problems?
A. They come up with the best solution to it
B. They listen but do not react
C. They have no time to hear
D. They work together to help with the issue
5. Do you look forward to undivided attention from your partner?
A. Yes
B. They already give full attention to me
C. We have a balanced conversation
D. We often have heated outburst for the same reason
6. How many times do you engage in recreational companionship?
A. Once a week during weekends
B. Once a month
C. Once every fortnight
D. Never
7. Do you think it is unattractive to have emotional needs?
A. Why?
B. Is there any logic in this?
C. It is a vague and fuzzy thing
D. Yes
8. When things get tough, what do you crave most?
A. A listening ear and someone to understand my feelings
B. Space and time to process things on my own
C. Practical help and problem-solving support
D. Reassurance and words of encouragement
9. What makes you feel most appreciated?
A. Acts of service, like someone helping with chores or errands
B. Quality time spent together, like deep conversations or shared activities
C. Physical touch and affection, like hugs or cuddling
D. Words of affirmation and compliments
10. When making decisions, what matters most to you?
A. Feeling connected to others and having their approval
B. Feeling independent and having freedom of choice
C. Feeling secure and in control of the situation
D. Feeling confident and able to contribute
11. What would hurt you most in a relationship?
A. Feeling ignored or neglected emotionally
B. Feeling micromanaged or controlled
C. Feeling criticized or judged
D. Feeling unsupported or doubted
12. What do you need most to feel fulfilled?
A. A sense of purpose and meaning in life
B. A sense of belonging and connection to others
C. A sense of accomplishment and achievement
D. A sense of peace and emotional well-being
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